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“Persistence does not mean banging your head against the wall repeatedly and hoping it shall break one day. That’s just going to break your head. Persistence is about having the common sense to come back with a sledgehammer to break the wall. If that doesn’t work, come back with a bulldozer. If that doesn’t work, use dynamite. If that doesn’t work, look around a little bit to see if there is a hidden door in the wall that you missed! If that doesn’t work, just find another damn wall or stop looking for walls at all.” 
―Anubhav Srivastava,

I was watching a common house fly bang up against the window pane in my living room. When I snuck up on it with my leather fly swatter, it took off into the hinterparts of my house only to return again and again to the light and warmth of the window pane, willing to face seeking escape from the fear of death of my leather fly swatter. The fly was quick and alert and I missed smashing him against the window sill many times. I thought to myself why doesn’t this fly realize that he cannot break through the window sill? Does he not know that sooner or later his options for escape from the swatter will run out? Why not look for a hole in the screen at the back of my house or wait till the door opens and then exit? This predictable pattern repeated itself until even the quick and savvy fly ran out of escapes and fell victim to a swat, becoming unrecognizable, smashed on the window sill. 

As I contemplated the demise of the house fly I thought about what keeps us stuck in behaviors that sabotage our recovery growth or trigger us toward unhealthy, high risk behaviors. Addicts are like house flies,  banging up against the window pane– seeking that which is beyond our reach and control. 

To the fly, freedom looked so clear through the window pane, feeling the warmth of the sun. It just couldn’t figure out that freedom was never going to happen by banging against the pane to avoid death!

I want you to think about what it is that deters and stymies your recovery growth. Why do you keep banging your head against the window pane in your life? Does the warmth of other suns from one more fling tell you that somehow you can break through the window pane once and for all and find your bliss? Does the junkie worm with con and cajole tell you ‘there’s magic just one more time’? Do you tell yourself that there is something richer, deeper than sobriety? Do you tell yourself that no matter what you say about who you are or what you do, you are never understood? Does lonely booking with an ugly shame-over trigger disconnect and make you want to forget the permanence of the window pane? Do you find yourself running as hard as you can with all the mojo you can muster to avoid the fly swatter? With whip and whimper, darkness and defeat, have you discovered that there’s no magic or mojo in your addictive pursuit? With all the meaning of life squeezed out, does emptiness reside with no escape route? 

Then try compassion which is love birthed inside before it makes its way out. Let it grow in the midst of struggle, in the heart that is weary with wrestle and wrangle. Embrace the turmoil of anger and hate and their powers that nag and rag and never let go with the strength of self love. When you face what you fear and embrace what you feel, you transform your insides—the rage and hate—to something that is real. It’s been the only thing I know that provides an effective escape route from the fly swatter.  It transforms a lot of hell into a little bit of heaven called sobriety.