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  • Blog
  • Holistic Healing
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Blog

Watch Out for That First Step—It’s a Big One

READ IT TO ME: Click play to listen to this post. “The first step toward change is awareness. The second step is acceptance.” – Nathaniel ...
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Blog

Flexibility—The Key to Long Term Sobriety

“I was desperately unhappy trying to adjust to the world” —Al Purdy One day I watched a 10-year-old boy who loved PBJ’S (peanut butter and ...
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Blog

God—No God 

READ IT TO ME: Click play to listen to this post. “Came to believe that a Power greater than ourselves could restore us to sanity”.  ...
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Blog

Going Deep—Embracing Tolerance and Forgiveness

READ IT TO ME: Click play to listen to this post. “Forgiveness is not always easy. At times, it feels more painful than the wound ...
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Blog

Finding a Safe Place When Your World Falls Apart

READ IT TO ME: Click play to listen to this post. What is a Safe Place to Me? A place where my head rests And ...
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Blog

Bouncing Back in Addiction Recovery

READ IT TO ME: Click play to listen to this post. “The oak fought the wind and was broken, the willow bent when it must ...
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