READ IT TO ME: Click play to listen to this post. “I believe detachment can become a habitual response, in the same manner that obsessing, ...

It has been my experience that the most impactful healing component in addressing addiction has been the cultivation of empathy and compassion. Each emphasizes the ...

READ IT TO ME: Click play to listen to this post. Communication breaks down for a lot of different reasons. Sometimes people misunderstand what you ...

READ IT TO ME: Click play to listen to this post. “Toughness is in the soul and spirit, not in muscles and an immature mind”. ...

READ IT TO ME: Click play to listen to this post. A “frenemy” is an oxymoron that refers to a person who is a friend ...

READ IT TO ME: Click play to listen to this post. Slowing down and sitting in solitude can be a scary idea for many. Most ...