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- All
- Blog
- Holistic Healing
- Interviews
- Latest Content
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- Videos
Watch Out for That First Step—It’s a Big One
Ken Wells
April 1, 2025
READ IT TO ME: Click play to listen to this post. “The first step toward change is awareness. The second step is acceptance.” – Nathaniel ...
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Flexibility—The Key to Long Term Sobriety
Ken Wells
March 28, 2025
“I was desperately unhappy trying to adjust to the world” —Al Purdy One day I watched a 10-year-old boy who loved PBJ’S (peanut butter and ...
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God—No God
Ken Wells
March 25, 2025
READ IT TO ME: Click play to listen to this post. “Came to believe that a Power greater than ourselves could restore us to sanity”. ...
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Going Deep—Embracing Tolerance and Forgiveness
Ken Wells
March 21, 2025
READ IT TO ME: Click play to listen to this post. “Forgiveness is not always easy. At times, it feels more painful than the wound ...
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Finding a Safe Place When Your World Falls Apart
Ken Wells
March 18, 2025
READ IT TO ME: Click play to listen to this post. What is a Safe Place to Me? A place where my head rests And ...
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Bouncing Back in Addiction Recovery
Ken Wells
March 7, 2025
READ IT TO ME: Click play to listen to this post. “The oak fought the wind and was broken, the willow bent when it must ...
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