Marriage

I’ve Already Done My Work

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When I was a 9th-grade boy I got a summer job detasseling corn. Detasseling corn is removing the immature pollen—the tassel—from the tops of the corn and placing it on the ground. It is a form of pollination control, employed to cross-breed two varieties of corn. Every corn plant has both male and female parts. Removing the tassels from all the plants of one variety leaves the grain that is growing on those plants to be fertilized by the tassels of the other, resulting in a hybrid.

Today most of the tassels are removed by machine. However, when I was a kid it was done manually. Kids from my hometown would be hired and bussed to farms north of town. We worked all day detasseling and then bussed back home. If you were lucky you were able to ride on a detasseling machine which allowed you to pull the tassels off corn plants without having to walk through the rows of corn. It was much easier to ride than walk. When you walked the rows it was hot. Early in the morning corn plants gathered dew from the night before. If it rained the night before you would get soaking wet and the rows were a muddy mess.  The sunshine increased the humidity and it was suffocating.  

I never got a job on the machine. I always had to work with a crew of walkers. One guy on our crew named Chuck would always end his day by 9 am. Everyone else worked until 5 pm. Chuck would say “I’ve done my work, now it’s your turn.” He figured he had enough of detasseling and simply waited in the bus for everyone else to do their work. There were thousands of acres of corn that needed to be detasseled, but Chuck thought he had done his work. He was just waiting for the rest of us to do our work so he could go home. Sometimes he would impatiently prod us to hurry up so he could go home. Chuck believed that he had done his work!

As a therapist treating addiction, I hear this refrain all too often. I hear it from addicts who tell me they don’t need to do counseling or go to a 12-step group because they have “done all their work” even though they are mystified as to why they relapsed. I hear it from partners of addicts who don’t want to go to therapy or join a support group. They tell me they previously went to therapy and have done their work. Now their addict partner is the identified patient. It’s like they are waiting for Bozo Bill or Screwed Up Sally to get their act together and everything will be just fine! I wonder if they ever met Chuck from my detasseling days.

As a therapist, I approach treatment from a systemic point of view. Like the mobile over the baby’s crib, when you strike one butterfly, all the butterflies respond in movement. So it is in treating family dysfunction and addictive behavior. When one acts out there is a response by everyone in the family system and all need to be treated. 

Addictive families want to ignore the obvious and embrace the improbable. If Bozo Bill will just stop acting out, the rest of us in this family will be just fine! Even though his wife is depressed and acting out by binging on food and the kids are enmeshed with mom, getting high on drugs with their friends. 

A partner to a sex addict often thinks that the addict is the problem. The idea is to send the addict away and get him or her fixed with therapy. The partner is devastated by betrayal but doesn’t want to do therapy because the addict is the problem. Really? It’s sort of like a pedestrian being run over by a car while crossing the street.  Paramedics are rushed to the scene and pick up the driver and rush him to the emergency room because he doesn’t know how to drive and needs help! The partner has a broken heart and needs therapeutic care for healing, but argues they are fine.  It is common to hear a partner say “Just fix Bozo Bill. I  already did my work in the past!”

Don’t get caught becoming like my detasseling buddy Chuck. Here are some considerations for healing. 

1. The work of building healthy relationships never ends. There never is a time that addressing issues on your side of the street is over. That said, the work you will need to do is not about taking responsibility for your partner’s addiction or actions. That’s not about you. However, there is a need to gain support toward healing the painful aftermath and carnage created by your partner’s acting out. There is work to be done in addressing your contribution to intimacy problems in the relationship. You didn’t cause the addictive behavior, but you do make a contribution to intimacy distance. Focus on your self-care and your responses in the relationship. There’s always work to be done.

2. Don’t assign or become the “Identified Patient.” The relationship work that needs to be done requires work by both parties. There is no “Identified Patient.” It is like the analogy of the three legs to a stool. Two legs represent the two individuals’ issues and the third leg represents the couple’s issues. Without each issue being seriously addressed, the relationship will remain hobbled.

3. Sometimes when a partner in a relationship says they have done all their work, it is a way to avoid having to face the question of whether they want to be in the relationship at all. Many times partners focus on fixing the addict with recovery and therapy to avoid facing the decision to leave the relationship. When all the attention is placed on the addict in recovery, a partner sidesteps their own unhappiness and the fear of disrupting family dynamics with a separation or divorce.

4. It requires work to face painful decisions. Taking care of yourself in addiction and partnership requires making painful choices. Setting boundaries requires following through with consequences when a boundary is not honored. In order to have a secure relationship, you will need to let go of what you cannot control. This is always difficult. It engages recovery work. Surrender is never one and done. When your relationship is stuck in a painful, destructive place, there is always work to be done by both parties. When you truly have done all of your relational work, you will be at the end of your life. You will be dead. Don’t allow yourself to be disillusioned by my childhood buddy, Chuck. There’s always work for you to do in building a healthy relationship.

Roommates? – Hello in There!

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Me and Loretta, we don’t talk much more

She sits and stares through the back door screen

And all the news just repeats itself

Like some forgotten dream that we’ve both seen. 

— Lyrics from John Prine song “Hello in There”

It didn’t seem all that long ago. The passion was strong! The love so deep. He was crazy about her and she the same about him. Then he got this job with more pay and was destined to be on the road frequently. Before long she became pregnant with their first child. The baby came and there was less time for sex, for him, and time alone for the two of them. They grew apart. Then the roof fell in. She discovered he was having an illicit affair with a co-worker while traveling.  He moved out and it looked like they would divorce. They did some counseling and he decided to end the affair and tried to repair the damage at home and began counseling with his wife. Her heart was broken and full of resentment. She couldn’t get over his deceit and broken trust. They decided to stay together for their son’s sake.  

He spent several months sleeping in the guest bedroom. After knee surgery to repair a torn ACL, he moved back into the bedroom where she currently sleeps. He’s back on the road for his work and she doesn’t trust him further than she can throw him. She spends a lot of time with the friends she met at the workout club and keeping up with their son who is now 6 and involved with many extracurricular activities. She complains about operating a taxi service but it does keep her connected to her friends. These days he spends weekdays traveling for his work and she tries to visit her parents and family on the weekend. These days they both have resentment toward the other, sex is non-existent and they have become like ships passing in the night. Essentially, their passionate relationship has degenerated to only being roommates. 

This story is all too familiar with addict relationships that I work with. It happens to many different couples, not just addicts. How do relationship dynamics disintegrate so quickly?

1. Corroded commitment. Most committed relationships begin with high intensity. It’s easy to be excited about the other, and the desire for intimacy is at an all-time peak. Of course, when the spectacular wears thin, everyday life dulls the desire for emotional intimacy. Responsibility increases with the arrival of children and life evolves with new career vistas and the kids’ activities. There is less focus on relational commitment. Sexual intimacy decreases, differences that create conflict go unresolved, and cutting invective goes without apology. Slowly 2 people become roommates trying to get through the day.

2. Corrosive trust.  Signs of broken trust begin early in a relationship. White lies to avoid conflict, insecurity around money, family, friends, and flirtation can accumulate like a thousand cuts to trust in a relationship. Often, the relationship collapses with the discovery of infidelity, betrayal around money, or a position taken around an in-law that threatens a partner.

3. Clogged arteries in communication. At some point, the only way relationships in trouble know how to communicate is to fight or play avoidance games. Long gone is the desire to build an environment that says “I care about you”. Unfair fighting and circular conversation mires communication patterns that promote distance that destroys the possibility of connection. 

Solution:

1. Clean up your conduct. When you are not true to your heart, you won’t be connected to your partner in a meaningful way. So if you’re an addict, commit to getting sober and work a program that enhances sobriety and serenity. If you are full of resentment and treat your partner with deceit and disrespect, clean it up. Sounds simple and is, but it’s not easy. Your attitude and behavior are what keep you stuck with intimacy-disabling behaviors. Changing your attitude and behavior toward your partner is the one thing that will help you deepen connection or will enlighten you if the relationship needs to end.

2. Re-connect by being real. Humility and vulnerability are the soft spot in human relationships that creates connection. Hard black-and-white statements that condemn or judge your partner will widen the gap between you. Being real is the answer to re-connect. Many partners in a relationship think their partner expects something they are not — more muscle, more macho, more sex, or more money. Yet, it has been proven that healthy relationships flourish when two people choose to be vulnerable and share openly with each other no matter the circumstances.

3. Be curious about your partner. It is common for partners in a relationship to presume that the other knows how they think, what’s important, what they don’t like, and how to be there for them emotionally. Yet, this is seldom true. It is critical to be curious about your partner. Curious about what makes them happy and what triggers frustration and disappointment. When commitment in a relationship begins to wane, so does curiosity. You make judgmental statements and conclusions without being curious about why your partner did what they did or even understanding what was said. The lack of curiosity fuels frustration, breaks connection, and accelerates complacency in a committed relationship.

4. Create and maintain a clear conduit for communication. An effective line of communication is like the carotid artery to the brain. When it becomes clogged, the life and health of the relationship is at risk. This includes establishing skills and ways to download everyday experiences and emotional expression within the relationship. It embraces conflict resolution skills. It recognizes circular fruitless arguments and shifts from them by invoking purposeful speaking and listening skills. Partners agree to commit to a fight-fair contract designed to preserve dignity and respect toward each other. 

At times I hear struggling couples minimize using the aforementioned tools. Of course, there are many ways to cultivate and maintain intimate connections. That said, couples who sincerely invest in the principles toward solution build a strong foundation for intimacy and fulfill a relationship destined to be more than just roommates.