Spiritual Journey

Caged

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“The saddest feeling is knowing you deserve freedom and still feeling caged.” – Janelle Gray

It is common for people to feel like they live in a cage. Worldwide some people feel caged by repressive governmental regimes. Sometimes, moms feel caged trying to do the heroic task of raising children. Addicts feel caged as do entrepreneurs. Steve Jobs remarked, “Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice.”

That said, many of us still do. We become enmeshed and stuck comparing our insides to other people’s outsides, wishing we were something other than who we are. People get stuck on the hamster wheel, not getting off even when they recognize the endless futility of it all. Like the hamster, they feel caged!

There’s a famous Rumi story repeated by many over the centuries of time. “Once upon a time, there was an Indian trader who went to Africa to acquire some local products and animals. In the jungle, he saw many colorful talking parrots. He decided to capture a talking parrot and take him back as a pet.

At home in India, he kept his parrot in a cage, fed him honey and seeds, and treated him very well. When it was time for the man to return to Africa, two years later, he asked his parrot if there was any message he could deliver to his friends in the jungle. The parrot told him to convey to his friends that he was very happy in his cage and to pass on his love.

When the man arrived in Africa, he delivered the message to the other parrots in the jungle. Just as he finished his story, a parrot with tears welling in his eyes fell over dead. The man was very alarmed but he thought the parrot must have been very close to the parrot in the cage and this was probably the reason for his sadness and death.

When the man returned home to India, he told his pet parrot what happened. As he finished his story, the pet parrot’s eyes welled up with tears and he kneeled over dead in his cage. The man was astounded but he figured that his pet died from the grief of hearing the death of his close friend in the jungle. He opened up the cage and tossed the dead bird onto the trash heap.

Immediately, the pet parrot flew up to a branch on the tree outside. The trader said to him “So you are not dead after all, why did you do that? You tricked me.” The parrot responded, “The bird back in Africa sent me a very important message.” “What was the message?” the man asked. He told me, “If you want to escape from your cage, you must die while you are still alive.”

This idea of dying while you are alive is a paradox reflected on by spiritual leaders around the world. Jesus once said “You have to die to self daily, and by dying you actually live (Luke 9:23) and the Apostle Paul referenced that he must “die daily.” What does this metaphor mean? How do you die while you are still alive? 

The third step of the Twelve Steps in Recovery gives insight. It says “Made a decision to turn our will and our lives over to the care of God as we understood Him.” The implication is to surrender and to let go of what you cannot control. What you cannot control is other people and the world around you. Letting go to a God as we understood Him is problematic. What if you don’t believe in conventional perceptions of God and reject the very word “God”, let alone feeling offended that someone might reference all of what God might mean to “Him”? It all seems so problematic! Yet the oft repeated Serenity Prayer proclaims “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” Accepting what I cannot change requires a certain metaphorical death while you are still alive. Acceptance of what you cannot change means to let go of what you want different!

A Christian woman the late Corrie Ten Boom used to talk about letting go with palms down and fingers spread wide so that she could not hold on to anything! The concept of God is what you can control. Do the Step 2 work in digging within and figuring out what you understand about God. Perhaps it is very different from all conventional ideas. Perhaps you will reject the name God and all accompanying ideas of its meaning. Perhaps, you will conclude that you are atheist and want nothing to do with the word spirituality. Your conclusions are helpful and you can be clear for you. That said, there still lies the dilemma of dying daily while you are still alive. There remains things you cannot change. You must let go and you can by going within your existence and summoning the necessary help from self and others to let go! It seldom is one and done—thus, those who speak of dying daily! 

The prayer pleads for “The courage to change the things I can” which always are many! Dr. Angela Davis declared that she is “No longer accepting the things she cannot change.” She is changing the things she cannot accept. This is where courage to change comes into play. It always costs to embrace courage to change what you can. As an adult when you die to what you cannot control, there is a demand to courageously change what you can! The prayer suggests this two-fold process— let go (die to) and embrace responsibility for you. The energy and wisdom of a group community and the anchoring of private practice is necessary to fulfill this adult assignment. The prayer is tough to actualize but necessary. Dying while you are still alive will manufacture humility. When you don’t embrace Step 3, you will manifest a certain degree of arrogance— that is, I will rely upon my willfulness in a situation rather than surrender. Don’t be surprised if you don’t have another parrot in the cage you created. 

Questions:

  1. What life experience has become a cage that you feel trapped?
  2. What would it look like to die while you are still alive in this experience?
  3. What is it that you clearly cannot change and what is it that you must courageously do to experience the promise of peace about your caged experience? 

Step 2: The Step That Creates Humility in the Presence of Willful Self Destruction

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“Came to believe that a Power greater than ourselves could restore us to sanity.” 

“It belongs to the imperfection of everything human that man can only attain his desire by passing through its opposite.” Soren Kierkegaard

In 12-step addiction recovery, the phrase “self will run riot” is cataloged and documented in our first step focuses on the out-of-control and unmanaged behavior that dominates our lives. Step 2 is an invitation to step back, take a deep breath, and examine the carnage that you created through the eyes of your spirit. 

In recovery, spirituality is a very difficult concept to embrace. It asks of you to consider opposites. So, in order to win it encourages you to lose; to be in control, it asks that you let go, to know is to humbly embrace what you don’t know. At times, it seems like trying to nail jelly to a tree. You talk about your spiritual experience in a support community. At the time, it seems so meaningful and then later it seems so difficult to make sense from what was then helpful. The worthwhile dialogue gets fuzzy in your head. Wisdom and learning can be this way.

Examining what I need to relinquish in order to gain sobriety and serenity requires introspection and deep honesty with self. Letting go of what I cannot control demands courage and integrity to the values that go deeper than the grip of what I am afraid to lose. Embracing what you do not know requires that you be willing to sit with uncertainty and the insecurity that comes from things around you being impermanent. There are no cookbook recipes or formulas that are universal for you or anyone else to do in life. You have to figure it out yourself. Kurtz and Ketcham in their book, The Spirituality of Imperfection, compared spirituality to the mortar that holds a fireplace together. The metaphor invokes that you consider what it is that you are truly counting on to hold your life together. Upon reflection, as a Christian, I knew the appropriate response would be Jesus. Yet, spirituality required me to go deeper with honesty. Careful examination revealed that what I really depended upon when cornered by life’s demands, is that I would work my ass off. Then I would dress it up with religious words. Nothing wrong with working hard. Nonetheless, spirituality beckoned me, to be honest with self. This is the heart of spirituality. 

Spirituality can be unnerving. Some identify their spirituality with a relationship with God. Others think it to be Jesus. Some even re-work the steps and put Jesus’ name in many of the steps. Others think spirituality centers around Buddha, Allah, Jehovah, the Great Spirit, Pachamama, Mother Nature, higher power, higher self, unknown creative force, life force energy of the universe, and even the tree in the backyard. Annie Parisse said, “One man’s cult is another man’s religion.” Spirituality wraps around and through all of these concepts. Even, the word itself is limited. It is just a vocabulary word which does rankle some. Atheists do not believe in God and many are bothered by the very word spirituality. Surely, with the thousands of words in our vocabulary, there can be another word to embrace this dynamic. Spirituality does require vulnerability—looking at yourself from the inside/out. It implores you to become emotionally naked to yourself and amazingly expands when you share this with others. Why others? Others mirror back to you your own bullshit. Seeing your own bullshit in others becomes an invite to a deeper, more clear spirituality within.

Spirituality is found in the wound of human failure. Entangled with the wound is the powerful shackle of shame that wraps itself around the spirit like an infectious worm. Defeat and desolation from addictive acts become compost for cultivating humility, a cardinal component of spirituality. It is by fertilizing Step 2 and nourishing your spirit that later in Step 9 we make amends from the compassion for others spawned from Step 2. Spirituality is the ingredient that forms an antibiotic for conceit and arrogance. It combats self-sufficiency, self-centeredness, and the pride that denies need which is the root of all our struggles. In a strange turn of events, the Step 2 process takes the broken condition of addiction and connects it to every other human tribulation. We are all one. Through this epiphany, we look to a greater spiritual dynamic to address the limiting “crack” so common to us all. I have often queried addicts about which part of their destructive behavior is the most difficult to face—the consequences, the realness of a loved one’s painful screams, etc. Once identified, I suggest this to be the place to set up shop and cultivate spirituality—in the wound. It is in the scrubbing of shame (the wound) in this most painful place that spirituality is fostered and nourished.

Spirituality is about oneness and unity. It is about a relationship between equals. It is about recognizing the shared life force within all living things. We are one: Catholic, Jew, Pentecostal, fundamentalist, atheist, animal and plant—we are all one. Differences for sure. Yet, connected with like-kindness so often obscured. Spirituality creates compassion for yourself in the midst of destructive behavior which cultivates compassion for the weakness of others. You become one with every “sinner”.  So the victim of destructive addictive behavior is one with the perpetrator because we are all one in common shared weakness. Essentially, we all offend and this common thread of paradox creates spirituality. Spirituality becomes a necessary ingredient for accountability. If we all offend, not just the addict, then it stands to reason that holding each other accountable is necessary to create safety in community. It becomes the glue that holds the parts of recovery together.

Spirituality is a pilgrimage, not a destination. It always encompasses the terrain of personal struggle and failure. Spirituality does not travel the same line that a crow flies. It takes a very circuitous journey. It includes winding, up and down, backtracking, getting lost, criss crossed paths and starting all over. Spirituality looks like a picture of a labyrinth that a kindergartener has scribbled all over. Spirituality finds meaningfulness in the experiences of each day versus the amount of growth or “distance” gained. Joseph Campbell states “When you’re on a journey, and the end keeps getting further and further away, then you realize that the real end is the journey”. In recovery, it is not the days counted as “success” or those experienced as “failure” but rather it is the journey that we take that is underscored as being spiritual, not the desired destination. 

Spirituality is about community. St. John of the Cross, a mystic, said that the soul who exists outside of community is like a lone coal away from the fire which soon grows cold. You are a social creature that needs connection for spirituality to thrive. Spirituality helps to adapt and to learn flexibility. You will learn to hold fast to what is in the “now” for you never know where your spirituality might take you. In your recovery life, you will notice that it is not a pilgrimage that marches straight ahead because we always have many twists and turns, ups and downs. Those who seek to do it perfectly either fail miserably or become so wound tight that eventually, they explode. Learning to accept your own recovery failure and get up and keep going is the perspective that anchors spirituality. How far you have come pales in comparison to how far you have yet to go. Spirituality gives birth to hope when you face the unknown in that you know that you are not alone in this struggle or in facing your human failure. Your struggle is exactly what someone else will need to do the next right thing and their failure is exactly what you will need to give you hope in knowing that you are not alone. This is reality spirituality.

In truth, spirituality does not lead to all the answers. It helps to embrace and engage the questions with genuine honesty. It promotes a beginner’s mind and will help you to become teachable. Step 2 fosters spirituality through the embrace of paradox in the contest of everyday common places of life.